放松生活的句子英语美文

今天给各位分享放松生活的句子英语美文的知识，其中也会对英语美文句子摘抄进行解释，如果能碰巧解决你现在面临的问题，别忘了关注本站，现在开始吧！

本文目录

1. 优秀英语美文摘抄带翻译
2. 英语美文句子摘抄
3. 英语美文摘抄唯美句子

[One]、优秀英语美文摘抄带翻译

〖One〗、【#英语资源#导语】优美的文字于细微处传达出美感,并浸润着学生的心灵。通过英语美文,学生不仅能够感受语言之美,领悟语言之用,还能产生学习语言的兴趣。以下是由考网分享优秀英语美文摘抄带翻译，希望可以帮助大家!

〖Two〗、

【篇一】优秀英语美文摘抄带翻译

〖Three〗、【篇一】优秀英语美文摘抄带翻译

〖Four〗、

We are not born with courage, but neither are we born with fear. Maybe some of our fears are brought on by your own experiences, by what someone has told you, by what you’ve read in the papers. Some fears are valid, like walking alone in a bad part of town at two o’clock in the morning. But once you learn to avoid that situation, you won’t need to live in fear of it.

〖Five〗、 We are not born with courage, but neither are we born with fear. Maybe some of our fears are brought on by your own experiences, by what someone has told you, by what you’ve read in the papers. Some fears are valid, like walking alone in a bad part of town at two o’clock in the morning. But once you learn to avoid that situation, you won’t need to live in fear of it.

〖Six〗、

我们的勇气并不是与生俱来的，我们的恐惧也不是。也许有些恐惧来自你的亲身经历，别人告诉你的故事，或你在报纸上读到的东西。有些恐惧可以理解，例如在凌晨两点独自走在城里不安全的地段。但是一旦你学会避免那种情况，你就不必生活在恐惧之中。

〖Seven〗、我们的勇气并不是与生俱来的，我们的恐惧也不是。也许有些恐惧来自你的亲身经历，别人告诉你的故事，或你在报纸上读到的东西。有些恐惧可以理解，例如在凌晨两点独自走在城里不安全的地段。但是一旦你学会避免那种情况，你就不必生活在恐惧之中。

〖Eight〗、

Fears, even the most basic ones, can totally destroy our ambitions. Fear can destroy fortunes. Fear can destroy relationships. Fear, if left unchecked, can destroy our lives. Fear is one of the many enemies lurking inside us.

〖Nine〗、 Fears, even the most basic ones, can totally destroy our ambitions. Fear can destroy fortunes. Fear can destroy relationships. Fear, if left unchecked, can destroy our lives. Fear is one of the many enemies lurking inside us.

〖Ten〗、

恐惧，哪怕是最基本的恐惧，也可能彻底粉碎我们的抱负。恐惧可能摧毁财富，也可能摧毁一段感情。如果不加以控制，恐惧还可能摧毁我们的生活。恐惧是潜伏于我们内心的众多敌人之一。

1〖One〗、恐惧，哪怕是最基本的恐惧，也可能彻底粉碎我们的抱负。恐惧可能摧毁财富，也可能摧毁一段感情。如果不加以控制，恐惧还可能摧毁我们的生活。恐惧是潜伏于我们内心的众多敌人之一。

1〖Two〗、

Let me tell you about five of the other enemies we face from within. The first enemy that you’ve got to destroy before it destroys you is indifference. What a tragic disease this is!“Ho-hum, let it slide. I’ll just drift along.” Here’s one problem with drifting: you can’t drift your way to the to of the mountain.

1〖Three〗、 Let me tell you about five of the other enemies we face from within. The first enemy that you’ve got to destroy before it destroys you is indifference. What a tragic disease this is!“Ho-hum, let it slide. I’ll just drift along.” Here’s one problem with drifting: you can’t drift your way to the to of the mountain.

1〖Four〗、

让我来告诉你我们面临的其他五个内在敌人。第一个你要在它袭击你之前将其击败的敌人是冷漠。打着哈欠说：“随它去吧，我就随波逐流吧。”这是多么可悲的疾病啊!随波逐流的问题是：你不可能漂流到山顶去。

1〖Five〗、让我来告诉你我们面临的其他五个内在敌人。第一个你要在它袭击你之前将其击败的敌人是冷漠。打着哈欠说：“随它去吧，我就随波逐流吧。”这是多么可悲的疾病啊!随波逐流的问题是：你不可能漂流到山顶去。

1〖Six〗、

The second enemy we face is indecision. Indecision is the thief of opportunity and enterprise. It will steal your chances for a better future. Take a sword to this enemy.

1〖Seven〗、 The second enemy we face is indecision. Indecision is the thief of opportunity and enterprise. It will steal your chances for a better future. Take a sword to this enemy.

1〖Eight〗、

我们面临的第二个敌人是优柔寡断。它是窃取机会和事业的贼，它还会偷去你实现更美好未来的机会。向这个敌人出剑吧!

1〖Nine〗、我们面临的第二个敌人是优柔寡断。它是窃取机会和事业的贼，它还会偷去你实现更美好未来的机会。向这个敌人出剑吧!

20、

The third enemy inside is doubt. Sure, there’s room for healthy skepticism. You can’t believe everything. But you also can’t let doubt take over. Many people doubt the past, doubt the future, doubt each other, doubt the government, doubt the possibilities nad doubt the opportunities. Worse of all, they doubt themselves. I’m telling you, doubt will destroy your life and your chances of success. It will empty both your bank account and your heart. Doubt is an enemy. Go after it. Get rid of it.

2〖One〗、 The third enemy inside is doubt. Sure, there’s room for healthy skepticism. You can’t believe everything. But you also can’t let doubt take over. Many people doubt the past, doubt the future, doubt each other, doubt the government, doubt the possibilities nad doubt the opportunities. Worse of all, they doubt themselves. I’m telling you, doubt will destroy your life and your chances of success. It will empty both your bank account and your heart. Doubt is an enemy. Go after it. Get rid of it.

2〖Two〗、

第三个内在的敌人是怀疑。当然，正常的怀疑还是有一席之地的，你不能相信一切。但是你也不能让怀疑掌管一切。许多人怀疑过去，怀疑未来，怀疑彼此，怀疑政府，怀疑可能性，并怀疑机会。最糟糕的是，他们怀疑自己。我告诉你，怀疑会毁掉你的生活和你成功的机会，它会耗尽你的存款，留给你干涸的心灵。怀疑是敌人，追赶它，消灭它。

2〖Three〗、第三个内在的敌人是怀疑。当然，正常的怀疑还是有一席之地的，你不能相信一切。但是你也不能让怀疑掌管一切。许多人怀疑过去，怀疑未来，怀疑彼此，怀疑政府，怀疑可能性，并怀疑机会。最糟糕的是，他们怀疑自己。我告诉你，怀疑会毁掉你的生活和你成功的机会，它会耗尽你的存款，留给你干涸的心灵。怀疑是敌人，追赶它，消灭它。

2〖Four〗、

The fourth enemy within is worry. We’ve all got to worry some. Just don’t let conquer you. Instead, let it alarm you. Worry can be useful. If you step off the curb in New York City and a taxi is coming, you’ve got to worry. But you can’t let worry loose like a mad dog that drives you into a small corner. Here’s what you’ve got to do with your worries: drive them into a small corner. Whatever is out to get you, you’ve got to get it. Whatever is pushing on you, you’ve got to push back.

2〖Five〗、 The fourth enemy within is worry. We’ve all got to worry some. Just don’t let conquer you. Instead, let it alarm you. Worry can be useful. If you step off the curb in New York City and a taxi is coming, you’ve got to worry. But you can’t let worry loose like a mad dog that drives you into a small corner. Here’s what you’ve got to do with your worries: drive them into a small corner. Whatever is out to get you, you’ve got to get it. Whatever is pushing on you, you’ve got to push back.

2〖Six〗、

第四个内在的敌人是担忧。我们都会有些担忧，不过千万不要让担忧征服你。相反，让它来警醒你。担忧也许能派上用场。当你在纽约走上人行道时有一辆出租车向你驶来，你就得担忧。但你不能让担忧像疯狗一样失控，将你逼至死角。你应该这样对付自己的担忧：把担忧驱至死角。不管是什么来打击你，你都要打击它。不管什么攻击你，你都要反击。

2〖Seven〗、第四个内在的敌人是担忧。我们都会有些担忧，不过千万不要让担忧征服你。相反，让它来警醒你。担忧也许能派上用场。当你在纽约走上人行道时有一辆出租车向你驶来，你就得担忧。但你不能让担忧像疯狗一样失控，将你逼至死角。你应该这样对付自己的担忧：把担忧驱至死角。不管是什么来打击你，你都要打击它。不管什么攻击你，你都要反击。

2〖Eight〗、

The fifth interior enemy is overcaution. It is the timid approach to life. Timidity is not a virtue; it’s an illness. If you let it go, it’ll conquer you. Timid people don’t get promoted. They don’t advance and grow and become powerful in the marketplace. You’ve got to avoid over caution.

2〖Nine〗、 The fifth interior enemy is overcaution. It is the timid approach to life. Timidity is not a virtue; it’s an illness. If you let it go, it’ll conquer you. Timid people don’t get promoted. They don’t advance and grow and become powerful in the marketplace. You’ve got to avoid over caution.

30、

第五个内在的敌人是过分谨慎。那是胆小的生活方式。胆怯不是美德，而是一种疾病。如果你不理会它，它就会将你征服。胆怯的人不会得到提拔，他们在市场中不会前进，不会成长，不会变得强大。你要避免过分谨慎。

3〖One〗、第五个内在的敌人是过分谨慎。那是胆小的生活方式。胆怯不是美德，而是一种疾病。如果你不理会它，它就会将你征服。胆怯的人不会得到提拔，他们在市场中不会前进，不会成长，不会变得强大。你要避免过分谨慎。

3〖Two〗、

Do battle with the enemy. Do battle with your fears. Build your courage to fight what’s holding ou back, what’s keeping you from your goals and dreams. Be courageous in your life and in your pursuit of the things you want and the person you want to become.

3〖Three〗、 Do battle with the enemy. Do battle with your fears. Build your courage to fight what’s holding ou back, what’s keeping you from your goals and dreams. Be courageous in your life and in your pursuit of the things you want and the person you want to become.

3〖Four〗、

一定要向这起敌人开战。一定要向恐惧开战。鼓起勇气抗击阻挡你的事物，与阻止你实现目标和梦想的事物作斗争。要勇敢地生活，勇敢地追求你想要的事物并勇敢地成为你想成为的人。

3〖Five〗、一定要向这起敌人开战。一定要向恐惧开战。鼓起勇气抗击阻挡你的事物，与阻止你实现目标和梦想的事物作斗争。要勇敢地生活，勇敢地追求你想要的事物并勇敢地成为你想成为的人。

3〖Six〗、

【篇二】优秀英语美文摘抄带翻译

3〖Seven〗、【篇二】优秀英语美文摘抄带翻译

3〖Eight〗、

What is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the more influence that incident has on your actions, and the less able you are to perform to your personal best. In a nutshell, the longer it takes you to recover, the weaker you are and the poorer your performance.

3〖Nine〗、 What is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the more influence that incident has on your actions, and the less able you are to perform to your personal best. In a nutshell, the longer it takes you to recover, the weaker you are and the poorer your performance.

40、

你的恢复速率是多少?你需要多长时间才能从让你烦恼的行为中恢复?几分钟?几小时?几天?几星期?你需要的恢复时间越长，那个事件对你的影响越大，你也就越不能做到。简言之，你的恢复时间越长，你就越软弱，你的表现也就越差劲。

4〖One〗、你的恢复速率是多少?你需要多长时间才能从让你烦恼的行为中恢复?几分钟?几小时?几天?几星期?你需要的恢复时间越长，那个事件对你的影响越大，你也就越不能做到。简言之，你的恢复时间越长，你就越软弱，你的表现也就越差劲。

4〖Two〗、

You are well aware that you need to exercise to keep the body fit and, no doubt, accept that a reasonable measure of health is the speed in which your heart and respiratory system recovers after exercise. Likewise the faster you let go of an issue that upsets you, the faster you return to an equilibrium, the healthier you will be. The best example of this behavior is found with professional sportspeople. They know that the faster they can forget an incident or missd opportunity and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most reckon a recovery rate of 30 seconds is too long!

4〖Three〗、 You are well aware that you need to exercise to keep the body fit and, no doubt, accept that a reasonable measure of health is the speed in which your heart and respiratory system recovers after exercise. Likewise the faster you let go of an issue that upsets you, the faster you return to an equilibrium, the healthier you will be. The best example of this behavior is found with professional sportspeople. They know that the faster they can forget an incident or missd opportunity and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most reckon a recovery rate of 30 seconds is too long!

4〖Four〗、

你充分意识到，要保持身体健康你需要锻炼，并且你无疑会接受，你的心脏和呼吸系统在锻炼后的恢复速度是衡量健康的一个合理尺度。同样，你越快摆脱使你烦恼的问题，越快恢复平静，你就越健康。此类行为的典范是专业运动员。他们知道，越快忘记一件事或失去的机会而好好比赛，他们的发挥就越好。实际上，大多数运动员会佰自己克服并忘记比赛中一个事件所需的时间，而且大多数人都认为30秒的恢复时间太长了!

4〖Five〗、你充分意识到，要保持身体健康你需要锻炼，并且你无疑会接受，你的心脏和呼吸系统在锻炼后的恢复速度是衡量健康的一个合理尺度。同样，你越快摆脱使你烦恼的问题，越快恢复平静，你就越健康。此类行为的典范是专业运动员。他们知道，越快忘记一件事或失去的机会而好好比赛，他们的发挥就越好。实际上，大多数运动员会佰自己克服并忘记比赛中一个事件所需的时间，而且大多数人都认为30秒的恢复时间太长了!

4〖Six〗、

Imagine yourself to be an actor in a play on the stage. Your aim is to play your part to the best of your ability. You have been given a s cript and at the end of each sentence is a ful stop. Each time you get to the end of the sentence you start a new one and although the next sentence is related to the last it is not affected by it. Your job is to deliver each sentence to the best of your ability.

4〖Seven〗、 Imagine yourself to be an actor in a play on the stage. Your aim is to play your part to the best of your ability. You have been given a s cript and at the end of each sentence is a ful stop. Each time you get to the end of the sentence you start a new one and although the next sentence is related to the last it is not affected by it. Your job is to deliver each sentence to the best of your ability.

4〖Eight〗、

想象自己是一位站在舞台上的戏剧赏。你的目标是尽全力扮演好你的角色。你已经拿到了剧本，而剧本中的每句话都以句号结尾。每次你念到一个句子的末尾，你就会开始一个新的句子。尽管下一句和上一句有关联，但并不受它的影响。你的工作是尽力说好每句台词。

4〖Nine〗、想象自己是一位站在舞台上的戏剧赏。你的目标是尽全力扮演好你的角色。你已经拿到了剧本，而剧本中的每句话都以句号结尾。每次你念到一个句子的末尾，你就会开始一个新的句子。尽管下一句和上一句有关联，但并不受它的影响。你的工作是尽力说好每句台词。

50、

Don’t live your life in the past! Learn to live in the present, to overcome the past. Stop the past from influencing your daily life. Don’t allow thoughts of the past to reduce your personal best. Stop the past from interfering with your life. Learn to recover quickly.

5〖One〗、 Don’t live your life in the past! Learn to live in the present, to overcome the past. Stop the past from influencing your daily life. Don’t allow thoughts of the past to reduce your personal best. Stop the past from interfering with your life. Learn to recover quickly.

5〖Two〗、

不要生活在过去!要学会生活在现在，学会克服过去;不要让过去影响你的日常生活;不要让过去的思想妨碍你做到;不要让过去干扰你的生活;学会快速恢复。

5〖Three〗、不要生活在过去!要学会生活在现在，学会克服过去;不要让过去影响你的日常生活;不要让过去的思想妨碍你做到;不要让过去干扰你的生活;学会快速恢复。

5〖Four〗、

Remember: Rome wasn’t built in a day. Reflect on your recovery rate each day. Every day before you go to bed, look at your progress. Don’t lie in bed saying to you,“I did that wrong.”“I should have done better there.” No. look at your day and note when you made an effort to place a full stop after an incident. This is a success. You are taking control of your life. Remember this is a step by step process. This is not a make-over. You are undertaking real change here. Your aim: reduce the time spent in recovery.

5〖Five〗、 Remember: Rome wasn’t built in a day. Reflect on your recovery rate each day. Every day before you go to bed, look at your progress. Don’t lie in bed saying to you,“I did that wrong.”“I should have done better there.” No. look at your day and note when you made an effort to place a full stop after an incident. This is a success. You are taking control of your life. Remember this is a step by step process. This is not a make-over. You are undertaking real change here. Your aim: reduce the time spent in recovery.

5〖Six〗、

记住，罗马不是一日建成的。每天都反思自己的恢复速率;每天上床睡觉前，都看看自己的进步;不要躺在床上对自己说：“我那个做错了。”“我应该做到更好。”不要那样做;回想自己的一天，并注意努力给某个事件画上句号的时刻。这就是一个成功，你在控制自己的生活。记住这是一个循序渐进的过程。这不是简单的修修补补。你正在进行的是真正的改变，你的目标是减少用在恢复上的时间。

5〖Seven〗、记住，罗马不是一日建成的。每天都反思自己的恢复速率;每天上床睡觉前，都看看自己的进步;不要躺在床上对自己说：“我那个做错了。”“我应该做到更好。”不要那样做;回想自己的一天，并注意努力给某个事件画上句号的时刻。这就是一个成功，你在控制自己的生活。记住这是一个循序渐进的过程。这不是简单的修修补补。你正在进行的是真正的改变，你的目标是减少用在恢复上的时间。

5〖Eight〗、

Live in the present. Not in the precedent.

5〖Nine〗、 Live in the present. Not in the precedent.

60、

【篇三】优秀英语美文摘抄带翻译

6〖One〗、【篇三】优秀英语美文摘抄带翻译

6〖Two〗、

hink about the last time you felt a negative emotion---like stress, anger, or frustration.What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think?

6〖Three〗、 hink about the last time you felt a negative emotion---like stress, anger, or frustration.What was going through your mind as you were going through that negativity? Was your mind cluttered with thoughts? Or was it paralyzed, unable to think?

6〖Four〗、

想下你最近一次感受到的消极情绪，例如压力，愤怒或挫折。当你处于那种消极情绪时你在想些什么?是充满了混乱的思绪?还是陷于麻木，无法思考?

6〖Five〗、想下你最近一次感受到的消极情绪，例如压力，愤怒或挫折。当你处于那种消极情绪时你在想些什么?是充满了混乱的思绪?还是陷于麻木，无法思考?

6〖Six〗、

The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that’s right, stop. Whatever you’re doing, stop and sit for one minute. While you’re sitting there, completely immerse yourself in the negative emotion.

6〖Seven〗、 The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. Yes, that’s right, stop. Whatever you’re doing, stop and sit for one minute. While you’re sitting there, completely immerse yourself in the negative emotion.

6〖Eight〗、

下次当你发现自己处于非常紧张的状态时，或是你感到气愤或受挫时，停下来。是的，对，停下来。不管你在做什么，停下来坐上一分钟。坐着的时候，让自己完全沉浸在那种消极情绪之中。

6〖Nine〗、下次当你发现自己处于非常紧张的状态时，或是你感到气愤或受挫时，停下来。是的，对，停下来。不管你在做什么，停下来坐上一分钟。坐着的时候，让自己完全沉浸在那种消极情绪之中。

70、

Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don’t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.

7〖One〗、 Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don’t cheat yourself here. Take the entire minute---but only one minute---to do nothing else but feel that emotion.

7〖Two〗、

让那种消极情绪吞噬你，给自己一分钟的时间去真切地体会那种情绪，不要欺骗自己。花整整一分钟的时间–但只有一分钟–去体会那种情绪，别的什么也不要做。

7〖Three〗、让那种消极情绪吞噬你，给自己一分钟的时间去真切地体会那种情绪，不要欺骗自己。花整整一分钟的时间–但只有一分钟–去体会那种情绪，别的什么也不要做。

7〖Four〗、

When the minute is over, ask yourself,“Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?”

7〖Five〗、 When the minute is over, ask yourself,“Am I wiling to keep holding on to this negative emotion as I go through the rest of the day?”

7〖Six〗、

当一分钟结束时，问自己：“我是否想在今天余下的时间里继续保持这种消极情绪?”

7〖Seven〗、当一分钟结束时，问自己：“我是否想在今天余下的时间里继续保持这种消极情绪?”

7〖Eight〗、

Once you’ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.

7〖Nine〗、 Once you’ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.

80、

一旦你允许自己完全沉浸在那种情绪当中并真切体会到它，你就会惊奇地发现那种情绪很快就消失了。

8〖One〗、一旦你允许自己完全沉浸在那种情绪当中并真切体会到它，你就会惊奇地发现那种情绪很快就消失了。

8〖Two〗、

If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.

8〖Three〗、 If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another minute to feel the emotion.

8〖Four〗、

如果你觉得还需要点时间来保持那种情绪，没关系，再给自己一分钟的时间去体会它。

8〖Five〗、如果你觉得还需要点时间来保持那种情绪，没关系，再给自己一分钟的时间去体会它。

8〖Six〗、

When you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.

8〖Seven〗、 When you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry that negativity with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with your breath.

8〖Eight〗、

如果你觉得自己已经充分体会了那种情绪，那就问自己是否愿意在今天余下的时间里继续保持这种消极情绪。如果不愿意，那就深呼吸。呼气的时候，把所有的消极情绪都释放出去。

8〖Nine〗、如果你觉得自己已经充分体会了那种情绪，那就问自己是否愿意在今天余下的时间里继续保持这种消极情绪。如果不愿意，那就深呼吸。呼气的时候，把所有的消极情绪都释放出去。

90、

This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task.

9〖One〗、 This exercise seems simple---almost too simple. But, it is very effective. By allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. You can clear your head and proceed with your task.

9〖Two〗、

这个方法似乎很简单–几乎是太过简单了，但却非常有效。通过给自己空间真正体会消极情绪，你是在处理这种情绪，而不是将其压制下去然后尽量不加理会。通过给予消极情绪所需的空间和关注，你实际上是在消解其力量。当你沉浸在那种情绪之中，并且明白它只是一种情绪时，你就摆脱了它的控制。你可以清理头脑并继续做事。

9〖Three〗、这个方法似乎很简单–几乎是太过简单了，但却非常有效。通过给自己空间真正体会消极情绪，你是在处理这种情绪，而不是将其压制下去然后尽量不加理会。通过给予消极情绪所需的空间和关注，你实际上是在消解其力量。当你沉浸在那种情绪之中，并且明白它只是一种情绪时，你就摆脱了它的控制。你可以清理头脑并继续做事。

9〖Four〗、

Try it. Next time you’re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following:

9〖Five〗、 Try it. Next time you’re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. Keep a piece of paper with you that says the following:

9〖Six〗、

Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!

9〖Seven〗、 Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale, release. Move on!

9〖Eight〗、

你下次笼罩消极情绪时，试一下这种做法，给自己一点空间来体会那种情绪并看看会发生什么。随身带一张写着如下字句的纸条：

9〖Nine〗、你下次笼罩消极情绪时，试一下这种做法，给自己一点空间来体会那种情绪并看看会发生什么。随身带一张写着如下字句的纸条：

100、

停下来。沉浸一分钟。我想保持这种消极情绪吗?深吸气，呼气，放松。继续做事!

10〖One〗、停下来。沉浸一分钟。我想保持这种消极情绪吗?深吸气，呼气，放松。继续做事!

10〖Two〗、

This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you’ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!

10〖Three〗、 This will remind you of the steps to the process. Remember; take the time you need to really immerse yourself in the emotion. Then, when you feel you’ve felt it enough, release it---really let go of it. You will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!

10〖Four〗、

这会提醒你该怎样去做。记住，要花你所需要的时间去真正沉浸于那种情绪之中。然后，当你感到自己已经充分体会到了它。你会惊奇地发现，你很快就能摆脱消极情绪，并开始做你真正想做的事情!

10〖Five〗、这会提醒你该怎样去做。记住，要花你所需要的时间去真正沉浸于那种情绪之中。然后，当你感到自己已经充分体会到了它。你会惊奇地发现，你很快就能摆脱消极情绪，并开始做你真正想做的事情!

[Two]、英语美文句子摘抄

在现实生活或工作学习中，大家对句子都再熟悉不过了吧，根据语气的不同句子可以分为陈述句、疑问句、祈使句和感叹句。那么问题来了，到底什么样的句子才经典呢？下面是我为大家总结的英语美文句子摘抄，欢迎大家借鉴与借鉴，希望对大家有所帮助。

1我的世界不允许你的消失,不管结局是否完美.

No matter the ending is perfect or not, you cannot disappear from my world.

Love is a carefully designed lie.

3承诺常常很像蝴蝶,美丽的飞盘旋然后不见

Promises are often like the butterfly, which disappear after beautiful hover.

4凋谢是真实的盛开只是一种过去

Fading is true while flowering is past

5为什么幸福总是擦肩而过,偶尔想你的时候….就让….回忆来陪我.

Why I have never catched the happiness? Whenever I want you,I will be accompanyed by the memory of...

6如果你为着错过夕阳而哭泣，那么你就要错群星了

If you weeped for the missing sunset,you would miss all the shining stars

7如果只是遇见，不能停留，不如不遇见

If we can only encounter each other rather than stay with each other,then I wish we had never encountered.

8宁愿笑著流泪,也不哭著说后悔心碎了,还需再补吗？

I would like weeping with the smile rather than repenting with the cry,when my heart is broken,is it needed to fix?

9天空没有翅膀的痕迹，而鸟儿已飞过

There are no trails of the wings in the sky, while the birds has flied away.

10当香烟爱情上火柴时,就注定受到伤害

When a cigarette falls in love with a match,it is destined to be hurt

11人活着总是要得罪一些人的就要看那些人是否值得得罪

When alive,we may probably offend some people.However, we must think about whether they are deserved offended.

12命里有时终需有命里无时莫强求

You will have it if it belongs to you,whereas you don't kveth for it if it doesn't appear in your life.

13没有谁对不起谁,只有谁不懂得珍惜谁.

No one indebted for others,while many people don't know how to cherish others.

14永远不是一种距离,而是一种决定。

Eternity is not a distance but a decision.

15在回忆里继续梦幻不如在地狱里等待天堂

Dreaming in the memory is not as good as waiting for the paradise in the hell

16哪里有真爱情存在，哪里就有奇迹

Where there is great love, there are always miracles.

17爱情情就像一只蝴蝶，它喜欢飞到哪里，就把欢乐带到哪里。

Love is like a butterfly. It goes where it pleases and it pleases where it goes.

18假如每次想起你我都会得到一朵鲜花，那么我将永远在花丛中徜徉。

If I had a single flower for every time I think about you, I could walk forever in my garden.

19有了你，我迷失了自我；失去你，我多么希望自己再度迷失。

Within you I lose myself, without you I find myself wanting to be lost again.

20每一个沐浴在爱情河中的人都是诗人

At the touch of love everyone becomes a poet.

21看看我的眼睛，你会发现你对我而言意味着什么。

Look into my eyes you will see what you mean to me.

Distance makes the hearts grow fonder.

23如果没有相等的爱情，那就让我爱情多一些吧。

If equal affection cannot be, let the more loving be me.

Love is a vine that grows into our hearts.

If I know what love is, it is because of you.

Love is the greatest refreshment in life.

The darkness is no darkness with thee.

28如果没有人爱情我们，我们也就不会再爱情自己了。

We cease loving ourselves if no one loves us.

28治疗爱情的创伤唯有加倍地去爱情。

There is no remedy for love but to love more.

30如果爱情不疯狂就不是爱情了。

When love is not madness, it is not love.

A heart that loves is always young.

Love is like the moon, when it does not increase, it decreases.

The soul cannot live without love.

Brief is life, but love is long.

Love keeps the cold out better than a cloak.

36没有了爱情，地球便成了坟墓。

Take away love, and our earth is a tomb.

38尽管还不曾离开，我已对你朝思暮想！

I miss you so much already and I haven't even left yet!

39我会想你，在漫漫长路的每一步。

I'll think of you every step of the way.

40无论你身在何处，无论你为何忙碌，我都会在此守候

Wherever you go, whatever you do, I will be right here waiting for you.

41热烈的爱情情是不可抑制的渴望。

Passionate love is a quenchless thirst.

42在这个世界上，男人最珍贵的财产就是一个女人的心。

The most precious possession that ever comes to a man in this world is a woman's heart.

43没有你的日子就像一本没有书页的书。

Every day without you is like a book without pages.

44爱情很难投入，但一旦投入，便更难走出

Love is hard to get into, but harder to get out of.

Love is a light that never dims.

46愿你的爱情乘着飞翔的白鸽，展翅高飞。

May your love soar on the wings of a dove in flight.

She who has never loved, has never lived.

Life is the flower for which love is the honey.

49两颗相爱情的心之间不需要言语。

No words are necessary between two loving hearts.

50在这世上珍贵的东西总是罕有，所以这世上只有一个你。

Precious things are very few in this world. That is the reason there is just one you.

〖One〗、Great minds have purpose, others have wishes.

杰出的人有着目标，其他人只有愿望。

〖Two〗、Being single is better than being in an unfaithful relationship.

比起谈着充满欺骗的恋爱，单身反而更好。

〖Three〗、If you find a path with no obstacles, it probably doesn’t lead anywhere.

太容易的路，可能根本就不能带你去任何地方。

〖Four〗、Getting out of bed in winter is one of life’s hardest mission.

冬天，将自己从被窝里掏出来，是人生最难的任务之一了。

〖Five〗、The future is scary but you can’t just run to the past cause it’s familiar.

未来会让人心生畏惧，但是我们却不能因为习惯了过去，就逃回过去。

〖Six〗、I love it when I catch you looking at me then you smile and look away.

我喜欢这样的时刻：我抓到你正在看我，你笑了，然后害羞地别过脸去。

〖Seven〗、Having a calm smile to face with being disdained indicates kind of confidence.

被轻蔑的时候能平静的一笑，这是一种自信。

〖Eight〗、Success is the ability to go from one failure to another with no loss of enthusiasm.

成功是，你即使跨过一个又一个失败，但也没有失去热情。

〖Nine〗、Not everything that is faced can be changed, but nothing can be changed until it is faced.

并不是你面对了，任何事情都能改变。（励志歌曲）但是，如果你不肯面对，那什么也变不了。

〖Ten〗、A guy who whispers in your ears, saying” It’s alright, I’m here.” Holds you when you’re sad, and treasures everything about you. That’s the guy I want to give my heart to.

那个人会在耳边轻声说：没事，我在这。在你悲伤时给你依靠，与你相关的，他都珍视。有这样的人，我爱定了。

1〖One〗、Dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.

做你想做的梦吧，去你想去的地方吧，成为你想成为的人吧，因为你只有一次生命，一个机会去做所有那些你想做的事。

1〖Two〗、We all have moments of desperation. But if we can face them head on, that’s when we find out just how strong we really are.

我们都有绝望的时候，只有在勇敢面对时，我们才知道我们有多坚强。

1〖Three〗、If they throw stones at you, don’t throw back, use them to build your own foundation instead.

如果别人朝你扔石头，就不要扔回去了，留着作你建高楼的基石。

1〖Four〗、If your happiness depends on what somebody else does, I guess you do have a problem.

如果你的快乐与否取决于别人做了什么，我想，你真的有点问题。

1〖Five〗、When there’s no expectation, losing won’t bring hurt, gaining makes you surprised.

不去期望。失去了不会伤心，得到了便是惊喜。

1〖Six〗、Sometimes your plans don’t work out because God has better ones.

有时候，你的计划不奏效，是因为上天有更好的安排。

1〖Seven〗、How much truth of heart in one’s life is told in a joke?

一辈子，有多少真心话，是以玩笑的方式说了出去？

1〖Eight〗、A relationship should be between two people, not the whole world.

爱情是两个人的事，与旁人无关。

1〖Nine〗、You can’t have a better tomorrow if you don’t stop thinking about yesterday.

如果你无法忘掉昨天，就不会有一个更好的'明天。

20、Today, give a stranger one of your smiles. It might be the only sunshine he sees all day.

今天，给一个陌生人送上你的微笑吧。很可能，这是他一天中见到的唯一的阳光。

20、 When you wake up in the morning, set a goal that today you must be 2

better than yesterday. Do it everyday, grow better!早上醒来时，给自己定个目标：今天一定要比昨天好！每天坚持，一定会大有收获！

2〖One〗、 The biggest mistake we have made in our daily life is to be too polite to

strangers but too strict to close friends.人们日常所犯最大的错误，是对陌生人太客气，而对亲密的人太苛刻。

2〖Two〗、 There’s nothing more beautiful than a smile that struggles through tears.

世上最美的，莫过于从泪水中挣脱出来的那个微笑。

2〖Three〗、 Dream what you want to dream；go where you want to go；be what you

want to be，because you have only one life and one chance to do all the things you want to do.做你想做的梦吧，去你想去的地方吧，成为你想成为的人吧，因为你只有一次生命，一个机会去做所有那些你想做的事。

2〖Four〗、 If you're brave enough to say GOODBYE, life will reward you with a new

HELLO.只要你勇敢地说出再见，生活一定会赐予你一个新的开始。

2〖Five〗、 Love look not with the eyes, but with the mind.—— William

Shakespeare/爱不是用眼睛看，而是用心去感受。——莎士比亚

2〖Six〗、 Because had because, so had so, since has become since, why say why。

因为有了因为，所以有了所以，既然已成既然，何必再说何必。

2〖Seven〗、 Sometimes, the same thing, we can go to the comfort of others, but

failed to convince yourself.有时候，同样的一件事情，我们可以去安慰别人，却说服不了自己。

2〖Eight〗、 Nobody can go back and start a new beginning, but anyone can start

today and make a new ending.没有人可以回到过去重新开始，但谁都可以从今日开始，书写一个全然不同的结局。

2〖Nine〗、 Don t set your goals by what other people deem important. Only you

know what is best for you.别人认为重要的,并不就是你的追求。只有自己才知道什么最适合自己。

30、 The minute you think of giving up, think of the reason why you held on

so long.在你想要放弃的那一刻，想想为什么当初坚持走到了这里。

3〖One〗、 Love look not with the eyes, but with the mind.— William Shakespear

爱不是用眼睛看，而是用心去感受。——莎士比亚

[Three]、英语美文摘抄唯美句子

〖One〗、每一个人都是一个月亮，他有一个阴暗面。

Everyone is a moon. He has a dark side.

〖Two〗、穷在街头无人问，富在深山有远亲。

Poor in the street, no one asked, rich in the mountains have distant relatives.

〖Three〗、在成长的过程中，我学会了坚持自己。

In the process of growing up, I learned to stick to myself.

〖Four〗、如果你没能力反抗他，那么就无法摆脱过渡猜想。

If you can't resist him, you can't get rid of the transition conjecture.

〖Five〗、开始很美，过程很累，结局很悲，清醒很难。

The beginning is beautiful, the process is tired, the ending is sad, and it is difficult to wake up.

〖Six〗、不要觉得时间太晚，也不要惧怕重新开始。

Don't feel too late and don't be afraid to start over.

〖Seven〗、人生没有白走的路，每一步都算数。

There is no white road in life. Every step counts.

〖Eight〗、生命中，有风，有雨，但别忘了也会有阳光。

In life, there is wind and rain, but don't forget that there will also be sunshine.

〖Nine〗、我已经习惯了新的生活，拜托不要再想起。

I'm used to my new life. Please don't think about it again.

〖Ten〗、亲爱的你真幽默，抱着别的女人说爱我。

Honey, you are so humorous. You hold other women and say you love me.

1〖One〗、你以为我贫穷、相貌平平就没有感情吗？

Do you think I have no feelings because I am poor and plain?

1〖Two〗、无理由拼了命，即使风雨里奔跑，也要让自己微笑！

There is no reason to work hard. Even if you run in the wind and rain, you should make yourself smile!

1〖Three〗、每个人的内心都充满了魔鬼，学会控制他。

Everyone's heart is full of demons. Learn to control him.

1〖Four〗、别总是拿过去来折磨现在的自己。

Don't always torture yourself with the past.

1〖Five〗、试玉要烧三日满，辨材须待七年期。

Try to burn jade for three days, and distinguish materials for seven years.

1〖Six〗、这个世界本来就是痛苦的，没有例外的。

The world is painful, without exception.

1〖Seven〗、赶路要趁早，修身重戒律，养性贵有恒。

When you are on your way, you should cultivate yourself as early as possible, attach importance to precepts, and cultivate your nature.

1〖Eight〗、人生世上风波险，一日风波十二时。

There are many dangers in life. One day there are twelve o'clock storms.

1〖Nine〗、优点一天比一天多，缺点一天比一天少。

The advantages are more and more day by day, and the disadvantages are less and less day by day.

20、反省，思考，提升，加油，给自己一个好梦！

Reflect, think, improve, come on, give yourself a good dream!

2〖One〗、如果把成才比作登天，自学便是成才的天梯。

If success is compared to heaven, self-study is the ladder to success.

2〖Two〗、愿你眼里的星星温柔至极，人间至善。

May the stars in your eyes be gentle and the best in the world.

2〖Three〗、人都只活一次，说到底我们都是新手。

People only live once. In the final analysis, we are all novices.

2〖Four〗、生容易，活容易，生活不易，谁都不易。

Life is easy, life is easy, life is not easy, no one is easy.

2〖Five〗、我在你眼里找不到出路，我倒在回忆里脱不开身。

I can't find a way out in your eyes. I can't get away from my memories.

2〖Six〗、你要学会努力奔跑，别被世俗跌得一塌糊涂。

You should learn to run hard and don't be made a mess by the secular world.

2〖Seven〗、人生的养身之道，是对于身体和灵魂的两者兼得。

The way of life is to have both body and soul.

2〖Eight〗、一念才生，万法齐现，假指心性，而明易道。

When you think about it, all the ways come into being. It falsely refers to the nature of the mind and explains the way of change.

2〖Nine〗、智慧的代价是矛盾。这是人生对人生观开的玩笑。

The price of wisdom is contradiction. This is a joke of life on the outlook on life.

30、总为失败到处寻找借口的人，总找不到成功的入口。

Those who always look for excuses for failure can't find the entrance to success.

3〖One〗、不要浪费时间去跟白痴解释真理，跟智者胡搅蛮缠。

Don't waste time explaining the truth to idiots and pestering the wise.

3〖Two〗、谁对时间越吝啬，时间对谁就越慷慨。

The more stingy one is to time, the more generous time is to him.

3〖Three〗、你被安稳地爱着呢，应该有做任何事的勇气。

You are loved safely. You should have the courage to do anything.

3〖Four〗、再高的人有时也需踮足，再矮的人有时也需屈身。

No matter how tall people sometimes need to stand on tiptoe, and no matter how short people sometimes need to bend down.

3〖Five〗、本无意与众不同，怎奈何品味出众。

I didn't mean to be different. How can I have outstanding taste.

3〖Six〗、青春就像握不住的沙，最终都是要慢慢消逝的。

Youth is like sand that can't be held. It will disappear slowly in the end.

3〖Seven〗、活着就是活着，只为过程，不为结果。

Living is living, only for the process, not for the result.

3〖Eight〗、只要你追求真理，真理就会在你胸中燃烧。

As long as you pursue truth, truth will burn in your chest.

3〖Nine〗、真正的爱情不是利己的，而应该是利他的。

True love is not selfish, but should be altruistic.

40、稀罕我你就说，搁在心里多坎坷。

If you don't want me, you can say how frustrating it is to put it in your heart.

4〖One〗、这世间，成功没有标准，幸福也不是千篇一律。

In this world, there is no standard for success and happiness is not the same.

4〖Two〗、人生难免会有挫折，但千万别错过。

There will inevitably be setbacks in life, but don't miss them.

4〖Three〗、觉得自我做的到和不做的到，其实只在一念之间。

I feel that what I do and what I don't do is only between one thought.

4〖Four〗、如果我们没有接近过，我会不会不会陷得那么深？

If we hadn't been close, would I have fallen so deep?

4〖Five〗、心冷，只是一瞬，人冷，一生一世。

Heart cold, just a moment, people cold, life.

4〖Six〗、有皱纹的地方只表示微笑曾在那儿呆过。

A wrinkled place only means a smile has been there.

4〖Seven〗、希望你浅尝岁月，被时间深情相待。

I hope you can taste the years and be treated affectionately by time.

4〖Eight〗、我颠覆了一整个世界，只为了摆正你的倒影。

I subverted the whole world just to straighten out your reflection.

4〖Nine〗、生命的美好，不在它的绚丽，而在它的平和。

The beauty of life lies not in its brilliance, but in its peace.

50、时间越久，越不愿离开你，看完受益匪浅。

The longer the time, the more reluctant to leave you, and benefit a lot from reading it.

5〖One〗、人生比较高之理想，在求达于真理。

The highest ideal of life is to achieve truth.

5〖Two〗、一旦开始讨厌某人，无论其做什么都会让你厌烦。

Once you start hating someone, whatever they do will bore you.

5〖Three〗、别人有错，一笑了之，不揭人短。

If others are wrong, laugh it off and don't expose others.

5〖Four〗、世界有一半在嘲笑另一半，其实全世界都是傻瓜。

Half of the world is laughing at the other half. In fact, the whole world is a fool.

5〖Five〗、好东西不用你去记，它自会留下很深的印象。

You don't have to remember a good thing. It will leave a deep impression.

5〖Six〗、世界是何等新鲜有希望，而我已日渐厌世。

How new and hopeful the world is, and I'm getting tired of it.

5〖Seven〗、过去你成功了，并不代表未来还会成功。

Just because you succeeded in the past doesn't mean you will succeed in the future.

5〖Eight〗、给别人留点空间，也是给自己留有余地。

Leaving some space for others is also leaving room for yourself.

5〖Nine〗、何曾心无挂碍，这尘世便是一场颠倒梦想。

Never mind, this world is an upside down dream.

60、不思，故有惑；不求，故无得；不问，故不知。

Do not think, so confused; Don't ask, so don't get; Don't ask, so I don't know.

6〖One〗、旦别河桥杨柳风，夕卧伊川桃李月。

Danbie River Bridge, willow wind, lying in Yichuan peach and plum moon on the evening.

6〖Two〗、世界无常，我们唯有跌跌撞撞往前赶。

The world is changeable. We have to stumble forward.

6〖Three〗、青年的形象应该是纯洁、热情、有正确批判能力的。

The image of youth should be pure, enthusiastic and have the ability of correct criticism.

6〖Four〗、人生最悲伤的事是，你很相信他，他却欺骗了你。

The saddest thing in life is that you believe in him, but he deceived you.

6〖Five〗、不在沉默中爆发，就在沉默中灭亡。

If you don't break out in silence, you will perish in silence.

6〖Six〗、想了解我，你还是先研究研究天气吧。

If you want to know me, you'd better study the weather first.

6〖Seven〗、总会有个人出现，让你感觉人间值得。

There will always be someone who will make you feel that the world is worth it.

6〖Eight〗、别害怕带着梦向前走，流过泪才笑得从容。

Don't be afraid to walk forward with a dream. You smile calmly only when you shed tears.

6〖Nine〗、别人帮得了你一时，帮不了你一世。

Others can help you for a while, but they can't help you for a lifetime.

70、廉以律身，诚以待人，慎以处世，正以率众。

Be honest with yourself, be honest with others, be cautious in dealing with the world, and lead the public.

7〖One〗、将喜欢的一切留在身边，这便是努力的意义。

Keep everything you like around you, this is the meaning of effort.

OK，关于放松生活的句子英语美文和英语美文句子摘抄的内容到此结束了，希望对大家有所帮助。

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